Sunday, 21 October 2012

Little fishes 2 / Petits poissons : le retour

Here goes the Oscar speech: 

I'd like to say thank you to a good friend's dad for giving us these delicious fresh fishies, thanks to the good friend for gutting them as that is a skill I am yet to master, and finally thank you to Cheri for cooking the fish to perfection! 

Eating fish whole is something relatively new to me. I'm a little bit ashamed to say it, but up until this year all fish cooked by my greedy hands had already been gutted, filleted and de-boned. However, I just couldn't say no to these little beauties, especially saying as fish is something that is becoming ridiculously expensive. Cooking the fish whole stops it from drying out and keeps all of the flavours intact. However, it does mean having to battle with the bones which can be a little irritating, especially when one gets lodged in your throat. A bit of care and patience is all it takes. 

I decided to accompany Cheri's papillotes with some curried courgettes. This is a quick and easy side-dish that goes well with white meats or fish. For four people you'll need one large courgette. If you're dining solo or cooking for two, freeze the remaining courgette slices for up to three months. Fry off in a little olive oil until soft, add a couple of spoons of crème fraîche, and then stir in whatever spices you fancy. I chose to put in some medium curry powder, groud cumin, fresh coriander, and a good dose of turmeric to give a nice colour to the veggies. Fry over a medium heat for about 20 minutes, or until the courgettes are soft and melt in the mouth. 

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